One-to-one sessions
Mindful Genealogy
Explore your family tree through genealogy, awareness, reflection and personal discovery.
Mindful Genealogy · with Iuri Silvestri
Discover the stories, family patterns and ancestral connections that can help you understand your personal journey. Explore your family tree with Iuri Silvestri through a thoughtful combination of genealogical research, mindfulness and reflection.
20+ Years of Genealogical Experience · Association of Professional Genealogists Member
What is Mindful Genealogy?
Every family hands down more than surnames and dates. It passes on stories, silences, habits, loyalties and ways of seeing the world — some spoken aloud at the table, many never named at all.
Mindful Genealogy brings together two things Iuri has practised for decades: rigorous genealogical research and the quiet attention of mindfulness. When you explore your tree with awareness, you begin to recognise the themes that return across generations, to understand your heritage more fully, and to feel a deeper sense of connection and belonging.
It is an invitation to reflect, not a verdict on who you are. The aim is understanding — and, from understanding, the freedom to choose how the story continues.
You may recognise
Generations pass down more than DNA. These are invitations to reflect — not labels, and not diagnoses.
Explore recurring themes in family stories, relationships and life experiences — the ones that seem to return across generations.
Reflect on emotions and personal experiences in the context of your family history, and the stories that were never quite told.
Reconnect with your heritage, your identity and a deeper understanding of where you come from.
How a session works
A face-to-face conversation — online or in person, subject to availability — designed by Iuri over many years of practice in genealogy and Qigong.
A few short breathing exercises to arrive in a calm, focused state — the right frame of mind for looking at your family story with openness.
Together we go through your tree, noticing recurring themes, inheritances and repeating patterns across generations. You can bring a tree you already have, or we build one together.
You receive personalised suggestions, mindfulness and meditation exercises, and practical next steps — then we close with a short meditation.
Meet Iuri Silvestri
Iuri Silvestri is a professional genealogist who brings together classical studies, a History degree from the University of Venice, more than twenty years of genealogical research and a long practice of Qigong. His method grew out of all of these — and out of hundreds of conversations with families and their descendants.
Explore the services
Each experience starts from the same place — genuine genealogical research and a calm, reflective attitude — and leads somewhere different.
One-to-one sessions
Explore your family tree through genealogy, awareness, reflection and personal discovery.
Honouring your roots
Discover ways to honour your ancestral heritage and reflect on the connections between generations.
Group experience
Explore the meeting point of genealogy, expressive movement, creativity and Qigong.
Client testimonials
In their own words — people who explored their family story with Iuri, one-to-one or in a seminar.
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From the blog
This unique project combines genealogy and theater. Through preparation that combines elements of Qigong and expressiveness, we become capable of creating a fantasy family tree.
Mindful Genealogy is the bridge between psychology and genealogy — it explores how your family’s emotional history shapes your present life.
Never born, never dead, the ancestors abandoned their shells, but their souls are deep within us, never leaving our side. Quotes from many traditions, and Iuri’s own recommendations for honouring your ancestors.
Begin with a free 30 minutes consultation. You do not need to have a completed family tree — just an interest in exploring your roots.